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Almond Butter Dates!


by Marla Murphy April 09, 2014 2 Comments

I have posted several tasty desserts to help satisfy your sweet tooth, but sometimes there just isn't enough time to make them...I feel your pain! This recipe only has 2 ingredients, requires less than a minute to prepare and will immediately satisfy that sweet craving. I wasn't a big fan of dates before trying this recipe but for some reason, adding a tiny bit of almond butter, tastes INCREDIBLE....Trust me, just one of these will conquer your craving but feel free to have more since they are only 28 calories a piece! Total for one date with almond butter: 28.5 calories, 0.75 g fat, 5.34 carbs, 0.6 g fiber, 0.41 g protein Ingredients:
  • 1 Date
  • 1/2 tsp Almond butter
Instructions: 1. Slice date on one side until you feel seed (or you can use already pitted dates)  2. Remove seed (skip this step if you purchased pre-pitted dates) 3. Add a small sliver of almond butter (about 1/2 tsp) to date  4. Enjoy! IMG_0325 IMG_0335 Love, Marla


Marla Murphy
Marla Murphy

Author



2 Responses

DK
DK

June 23, 2016

I love this snack to satisfy my sweet tooth, they even taste like candy to me. When I eat candy, it always leaves me wanting more and never satisfied with just one bite. These on the other hand are very satisfying. Thanks!

Marla
Marla

June 23, 2016

Awesome! these are one of my favorite snacks as well!

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