Anniversary Dinner Part 3: Rosemary Roasted Chicken November 12 2014, 0 Comments
- It only takes about 30 -50 minutes depending on the size of the bird
- It is way healthier than the store bought sodium/preservative injected chickens
- A three pound bird has about 4 generous servings
- Use the leftovers for the next days lunch
- Shred the cooked chicken, freeze and save it for sandwiches, soups, chicken pot pies or just a raining day when you don’t feel like cooking
- You can season it so many ways it would take awhile to get sick of eating them
Have I convinced you yet? I really do think the roasted chicken was the highlight of our dinner and the rosemary made our whole house apartment smell like heaven! Now on to the amazing recipe!!
- 3 pound whole roasting chicken
- 5 sprigs of fresh rosemary
- 3 cloves of garlic, lightly crushed
- 1 tablespoon of salt
- 1 teaspoon of pepper
- juice from 1/2 a lemon
- Season the chicken 3-5 hours before roasting, if possible (I even did this the night before). Remove any organs from the cavity, then rub the entire chicken with salt and pepper, including inside the cavity. using your finger separate the skin from the breast of the chicken without tearing it and place 1/2 of a garlic clove and 1 sprig of rosemary underneath the skin. Place the 2 other garlic cloves and the sprigs of rosemary inside the cavity of the chicken. Cover and refrigerate until 1 hour before you are ready to cook the chicken, allowing the chicken to temper or come close to room temperature to allow for even cooking.
- Preheat oven to 450 degrees. Just before putting the chicken in the oven, squeeze the lemon juice and place the used lemon in the cavity. Put the chicken into a roasting pan or a cast-iron frying pan and cook for 10 minutes. Then lower the temperature to 350 degrees and continue to cook, turn the pan halfway through cooking to allow the chicken to cook evenly. Place a thermometer into the chicken thigh without touching the bone until the temperature reads 175 degrees. Start checking after 30 minutes of roasting.
- Once the chicken reaches 175 remove the chicken from the oven and let cool before craving.
- Even though this recipe sounds laborious, it isn't!! As long as you are prepared a head of time this just might be your new favorite recipe!
- Remove the skin to save calories!!