To store: Keep quinoa in an airtight container and it will stay fresh up to 6 months if you place it in the fridge. Nutrition Content: 1 cup cooked: 223 calories, 3.6 grams of fat (0.4 g sat, 2 g polyunsaturated, 1 g monounsaturated), 39 grams of carbohydrates, 5 grams of fiber and 8 grams of protein. Now that we know all the awesome benefits of Quinoa it is time to learn how to eat it!!!
I really enjoyed eating this dish for breakfast because it was something different and changed up my routine! My husband thought it was really good although he couldn't wrap his head around quinoa for breakfast! This recipe is a must try if you are struggling with finding new breakfast recipes that you will like!Have you ever tried Quinoa for breakfast? If so I would love to hear about your favorite flavors to add! Love, Marla
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