Fair Trade Certified
Ingredients: cashews, dates, semisweet chocolate and sea salt.... that’s it!
Nutrition Facts: Serving Size 1 bar: Calories: 210, Total fat 11g (duh it has cashews as the main ingredient so these are healthy fats!!), Sodium 55mg, Total carbohydrates 28 grams (about two carbohydrate servings for a diabetic – perfect for a snack), Fiber 3 grams, Protein 4 grams.Overall, Larabars get my stamp of approval! You all know by know that I prefer you eat REAL food for snacks/meals and stay away from powders, bars and artificial ingredients but Larabars are vegan, fair trade certified and even a few flavors are paleo friendly! I think Larabars are a great option when you are in a pinch, traveling or for children who tend to be picky eaters! Have you tried the Larabar brand? If so what is your favorite flavor? Love, Marla
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