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Monday Motivation: LGN!! (Look Good Naked)


by Marla Murphy July 21, 2014

Anyone can look great in clothes especially since flowy tops are so in style. Clothes can also hide all those toned arms and 6 pack abs you've been working so hard to achieve!! Looking good naked takes it to a whole different level! A few months ago, one of my favorite trainers Jarrod asked the class: ' what our goals are/why are we here killing ourselves in his class....."are you here to gain muscle, lose weight, look good naked?" I was there for all those goals, but definitely to look good naked! When I look in the mirror, I want to see all the hard work with healthy eating and exercising has paid off! No, this doesn't mean a perfect body or super slim, it mean appreciation of the definition you're starting see in your arms, legs, abs...it means CONFIDENCE! When you look good naked, you feel good, you'll look great in clothes, you're confidence will be through the roof, and that will lead to never wanting to quit your healthy lifestyle! Just a little Monday Motivation to think about and if you were debating whether to go to the gym today or not, I hope I convinced you to go! Unfortunately, looking good naked can't be achieved without a ton of hard work! Get your week going right with a great workout tonight!   Love, Marla


Marla Murphy
Marla Murphy

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