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PB2 (Peanut Butter Dip)


by Marla Murphy June 20, 2014

This dip is awesome for an afternoon pick me up or a late night sweet tooth craving! I love this creamy dip because it is super easy to throw together and the possibilities for toppings and mix-ins are endless! Some of my favorite options are a pinch of vanilla, stevia, cinnamon or using the chocolate flavored PB2 and you can also use real almond or peanut butter instead of PB2 and have this as after work out fuel! Just add your favorite fruit for dipping and you will have found your new favorite go-to treat!

PB2 (Peanut Butter) Dip
Serves 2
Prep Time
5 min 
Ingredients
  1. 2 tbsp of PB2 (chocolate or regular flavor)
  2. 1 tbsp of plain greek yogurt
  3. 1/2 teaspoon of honey or agave
Optional
  1. 1/2 teaspoon of vanilla and cinnamon
Instructions
  1. In a bowl mix the PB2 with 1 tbsp of water. This will form the peanut butter
  2. Add one tbsp of the plain greek yogurt and 1/2 teaspoon of the agave and stir until consistent.
  3. Add the vanilla and cinnamon or even a packet of stevia if desired and eat plain or with fruit!
calories: 71
fat: 3g
protein: 1g
carbs: 9g

IMG_1833 Three ingredients!! Doesn't get much easier than that! (you can also use maple syrup grade B instead of agave) IMG_1841 In a bowl mix the PB2 and 1 tbsp of water. This will form the peanut butter! IMG_1843 Stir well until the pb2 is smooth! IMG_1845 Then add in the greek yogurt and agave and enjoy!! The dipping possibilities are endless! IMG_1848

Love, Marla


Marla Murphy
Marla Murphy

Author



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