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Peanut Butter & Jelly Smoothie


by Marla Murphy July 17, 2015

If you live in Houston and haven’t heard about the new Whole Foods on San Felipe then chances are you live under a rock! This place is ‘my place’; all is right in the world when I am at Whole Foods!! The new Whole Foods has this amazing smoothie/juice bar, even though I am not really into juicing I absolutely LOVE smoothies so I decided to give the peanut butter and jelly smoothie a try! Let me just tell you this smoothie rocked my world! EEKK! The only thing I didn’t like about it was the fact it had apple juice in it (I try to not be an ingredient freak but apple juice is NOT nutritious) luckily the guy making only put a little bit in it and then boom a smoothie makeover post was in the works!IMG_3407

Peanut Butter & Jelly Smoothie
Serves 1
Prep Time
5 min 
Cook Time
5 min 
Ingredients
  1. 1 medium banana
  2. 1/2 cup of almond milk
  3. 1.5 tablespoons of peanut butter
  4. 1/2 cup of frozen strawberries
Instructions
  1. Add all ingredients into your blender and blend!! (besides the optional flaxseed toppings)!
Optional
  1. Extra strawberries
  2. Spectrum cocoa flaxseed for topping
calories: 301
fat: 14g
protein: 8g
carbs: 43g

 

IMG_3407IMG_3400 I added the Spectrum cocoa flaxseed to the top of my smoothie for an extra boost of healthy fats and flavor! IMG_3404 My current obsessed with smoothies is real! Smoothies are the perfect way to kick the hot weather blues and reach your goals! What is your favorite smoothie recipe?!  Love,  Marla




Marla Murphy
Marla Murphy

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